What Does Happiness Mean to You?
Poets, philosophers and theologians, not to mention almost every person in the world, has thought about happiness. What is it? Can we define it? Whilst these are important questions, perhaps a more useful question is What Does Happiness Mean to…
The Top 5 Ways to Get Healthier Right Now
The New Year has just arrived and most of us celebrated by making a sincere commitment to get healthier and lead a better lifestyle. Unfortunately, many of the resolutions we made either fell by the wayside or have less of…
How to Use a Crisis to Reframe Your Life
When I was a new mom I fought hard to control everything I could think of. I penned my son into the living room with tall pillows to protect him against falls. I used dye-free soaps on his smooth baby…
The Seven Myths of Wealth Creation
What is wealth? Most people would say it means having lots of money, being financially independent and having all the things they desire. Unfortunately, they would be wrong. True wealth is not something external. It begins in the mind. It…
