
What Does Happiness Mean to You?
Poets, philosophers and theologians, not to mention almost every person in the world, has thought about happiness. What is it? Can we define it? Whilst these are important questions, perhaps a more useful question is What Does Happiness Mean to…

How to Use Self-Talk Successfully
Affirmations have become a trendy topic in the past decade. It was once practiced only by New Age-y types and satirists. Remember Stewart Smalley on Saturday Night Live in the 80s? “I’m good enough. I’m smart enough. And gosh darn…